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Breaking up prolonged sitting time with walking does not affect appetite or gut hormone concentrations but does induce an energy deficit and suppresses postprandial glycaemia in sedentary adults
(
NRC Research Press
, 2016 , Article)
Background: Breaking up periods of prolonged sitting can negate harmful metabolic effects but the influence on appetite and gut hormones is not understood and is investigated in this study. Methods: Thirteen sedentary (7 ...
The Importance of Monitoring Sleep within Adolescent Athletes: Athletic, Academic, and Health Considerations
(
Frontiers Media
, 2016 , Article)
Opinion piece.
Sleep Medication and Athletic Performance—The Evidence for Practitioners and Future Research Directions
(
Frontiers Media
, 2016 , Article)
Opinion piece.